Dagens träning: Gym

Cykel: 5min uppvärmning

Hang clean & Jerk 60kg: 5-5-5-5-5
Front Squat 60kg: 5-5-5-5-5
Kettlebell Snatch 20kg: 8-8-8-8
Kettlebell Deadlift high pull 28kg: 8-8-8-8
Knee to Elbow: 10-10-10
Dips: 10-10-10-10